On getting beyond negativity bias
like a gratitude practice! I love this!
This is awesome! I try to look at the positive - that’s why I’m trying to do a glimmer a day: basically just one thing today that made me happy or brought joy into my neck of the woods. It’s not much but it’s something!
That’s a great practice! Even the small practices are beneficial for us.
Yes, such an important reminder. I'm always caught off guard hoe salient the negatives are but how easily I brush the positives off...
Such a normal human thing to experience. Our brains are built to do just that. And also we can train them to recognize both with time and practice.
like a gratitude practice! I love this!
This is awesome! I try to look at the positive - that’s why I’m trying to do a glimmer a day: basically just one thing today that made me happy or brought joy into my neck of the woods. It’s not much but it’s something!
That’s a great practice! Even the small practices are beneficial for us.
Yes, such an important reminder. I'm always caught off guard hoe salient the negatives are but how easily I brush the positives off...
Such a normal human thing to experience. Our brains are built to do just that. And also we can train them to recognize both with time and practice.