Archive - Humans Leading

December 2024

New Year, Same (Different) Me

A post from the archives on noticing when things have shifted

Dec 30, 2024 •

How to Pause for a Winter Solstice Reflection

recognizing the importance of rest and introspection this season

Dec 20, 2024 •

If You Wait to Rest Until Your To-Do List is Done, You'll Never Take a Break

Learn what to do instead

Dec 13, 2024 •

Caring for Yourself During the Winter

5 essential ways I care for myself and a ton of links to help you do the same

Dec 6, 2024 •

November 2024

You Probably Have the Wrong Idea About Rest

7 ways to get some real rest

Nov 22, 2024 •

You Can't Think Your Way Out of Your Feelings

7 ways to navigate difficult emotions when life is life-y

Nov 17, 2024 •

5 Small Changes to Transform Your Morning from Frantic to Focused

Like it or not, you already have a morning routine

Nov 8, 2024 •

How to Wind Down from Your Workday

A workday yoga practice from Laura Hodgson

Nov 4, 2024 •

and

Laura Hodgson PhD

25:31

Unwinding Your Evening: Go From Overwhelmed to Present with 5 Intentional Choices

Aka... how to do something to get you out of the news-stress spiral

Nov 3, 2024 •

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